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Corporate Stress Buster session

In this 1 hour session Dayle shares three stress management techniques that ensures that each participant will leave with at least one simple thing they can incorporate into their day to feel better and stress less.

It includes pressure-point self massage, meditation including the 1-minute mental vacation and desk-based stress buster exercises.

Contact Dayle for a free telephone consultation and discover how a Stress Buster Session can help your employees or colleagues.