Massage increases freedom of movement, flexibility and strength. It is also nurturing and healing, relaxing for tired muscles, treament for pain syndromes such as headaches and releasing for physical restrictions such as frozen shoulder, stiff neck and sciatica. Dayle combines a relaxing, soothing full body massage with chinese acupressure and tendon release techniques, Reiki and gentle stretching where appropriate to treat a range of conditions, or just to relax and enjoy.
Reflexology is a fabulous foot massage soothing and stimulating the specific reflex areas in the feet and lower legs. Mobilising stretches are also incorporated during the treatment process. Treatments are deeply relaxing and, by working on the body’s physical and subtle energies, pain and other physical and emotional symptoms are alleviated. Reflexology is particularly effective in treating digestive ailments, balancing hormones, reducing headaches and for workers who spend a lot of time on their feet. The client remains clothed for the sessions. You walk out totally relaxed and with your feet feeling so light it’s like walking on clouds.